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Lentil, Bulgur and Rice Soup (Mahluta Çorbası)

Lentil, Bulgur and Rice Soup (Mahluta Çorbası)
Total time 45 min 10 min prep · 35 min cook
Serves 6
Difficulty Easy
You need Hob
225 kcal Turkish cuisine

Mahluta is the winter soup of Antep and Urfa. What sets it apart from ezogelin is that the grains are not broken down: the bulgur and the rice should stay visible and whole. So there is no blender here, and the consistency is adjusted with water. It is filling enough to be dinner on its own.

Ingredients

For the soup

For the top

Reklam

Method

  1. Fry the onion

    Cook the onion in butter over medium heat for 5 minutes, until thoroughly soft.

  2. Add the pastes

    Add both pastes and fry for 2 minutes. The colour deepening tells you the raw taste has gone.

  3. Add the grains

    Add the lentils, bulgur and rice and stir for 2 minutes.

  4. Simmer

    Pour in the hot water, bring to the boil and simmer gently for 30 minutes. The lentils should have collapsed while the bulgur and rice have swollen but stayed separate.

  5. Adjust the consistency

    Add the salt. Mahluta is a thick soup but not so thick that a spoon stands up in it; loosen with hot water if needed.

  6. Pour over the butter

    Melt the butter, take it off the heat, stir in the mint and pepper flakes and drizzle over the soup.

Tips

  • Use coarse bulgur. Fine bulgur breaks down and turns the soup into ezogelin, losing the grainy texture.
  • It thickens a great deal overnight; add two ladles of hot water while reheating.
  • Try the regional way of serving it too, with pomegranate molasses and spring onion alongside.
  • Do not rush the onion. Anything under five minutes and you will taste it in the finished soup.

Nutrition

225
kcal
11 g
Protein
6 g
Fat
34 g
Carbs
3 g
Sugar
8 g
Fibre

Values are per serving and approximate.

Reklam

What goes with it?

Three picks from Ana Yemekler

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