TR EN

Plain Omelette (Sade Omlet)

Plain Omelette (Sade Omlet)
Total time 10 min 5 min prep · 5 min cook
Serves 2
Difficulty Medium
You need Hob Frying pan
240 kcal Turkish cuisine

The only reason an omelette turns rubbery is a high heat. Egg protein sets at 70 degrees; anything hotter squeezes out the water and tightens the texture. Low heat, constant stirring, and take it off before it is fully cooked. It carries on cooking on the plate.

Ingredients

For the omelette

Reklam

Method

  1. Beat the eggs

    Beat the eggs, milk, salt and pepper with a fork for 30 seconds. Do not overbeat.

  2. Melt the butter

    Melt the butter in a non-stick pan over a LOW heat; it should not foam.

  3. Pour

    Pour the egg into the pan and wait 20 seconds.

  4. Stir

    Keep stirring, drawing the edges into the middle with a spatula. Small soft curds should form.

  5. Fold

    While the surface is still slightly wet, stop stirring and fold the omelette in half.

  6. Serve

    Slide it onto the plate at once. It will carry on cooking there.

Tips

  • Use a low heat; a high one turns the omelette rubbery and there is no going back.
  • Take it off before it is fully cooked, as it carries on cooking on the plate.
  • Do not overbeat the eggs, because too much air makes the omelette dry.

Nutrition

240
kcal
16 g
Protein
19 g
Fat
2 g
Carbs
1 g
Sugar

Values are per serving and approximate.

Frequently Asked Questions

Why did my omelette turn rubbery?
Because of the heat. Egg protein sets at 70 degrees and anything hotter squeezes the water out and tightens the texture. It has to be cooked over a low heat, stirring constantly.
When should I take it off the heat?
While the surface is still slightly wet. The omelette carries on cooking on the plate, and keeping it in the pan until fully cooked gives a dry result.
How long should I beat the eggs?
Thirty seconds with a fork is enough. Beating longer adds too much air and dries the omelette out.
Reklam

What goes with it?

Three picks from Hamur İşleri

← All recipes

Comments

Be the first to try this recipe - tell us how it went.

Did you try it?

Your rating