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Yoghurt and Wheat Soup (Ayran Aşı Çorbası)

Yoghurt and Wheat Soup (Ayran Aşı Çorbası)
Total time 1 hr 15 min prep · 45 min cook
Serves 6
Difficulty Medium
You need Saucepan Fridge
195 kcal Turkish cuisine

Ayran aşı is the summer soup of central Anatolia. Served hot it is yayla soup with wheat in it; chilled it is something else entirely: cool, sour and filling. If you are going to drink it cold, cool it thoroughly after boiling and leave it in the fridge overnight.

Ingredients

For the soup

For the egg-lemon thickening

For the top

Reklam

Method

  1. Cook the wheat

    Cook the soaked wheat in water for 40 minutes, until the grains open.

  2. Add the chickpeas

    Add the cooked chickpeas and boil together for 5 minutes.

  3. Make the tempering mixture

    Whisk the yoghurt, flour and egg smooth, then warm it by slowly adding hot liquid from the pan.

  4. Combine

    Pour it in, stirring, add the salt and bring to the point of boiling, stirring without a break.

  5. Choose how to serve

    Hot: drizzle with melted butter and dried mint. Cold: bring it to room temperature, chill for 4 hours and serve with fresh mint.

Tips

  • If you are serving it cold, do not put it in the fridge hot; steam condenses on the lid and waters the soup down.
  • It thickens as it cools; loosen it with a little cold water or ayran before serving.
  • If you forgot to soak the wheat, it cooks in 20 minutes in a pressure cooker.

Nutrition

195
kcal
10 g
Protein
6 g
Fat
27 g
Carbs
7 g
Sugar
5 g
Fibre

Values are per serving and approximate.

Reklam

What goes with it?

Three picks from Ana Yemekler

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