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Kısır

Kısır
Total time 1 hr 30 min prep
Serves 8
Difficulty Easy
230 kcal Turkish cuisine

Kısır turns to mush because boiling water is poured over the bulgur. Boiling water swells it too far and the grains stick together. Warm water and thirty minutes is the right method. Work it by hand too, pressing as you go; the paste has to coat every grain.

Ingredients

For the bulgur

For the vegetables

For the sauce

Reklam

Method

  1. Soak the bulgur

    Pour WARM water over the bulgur, stir, cover and leave for 30 minutes.

  2. Work in the paste

    Add the olive oil and both pastes and work by hand for 5 minutes, until every grain is coated.

  3. Add the onion

    Add the finely chopped onion and carry on working.

  4. Add the herbs

    Mix in the parsley and spring onion.

  5. Dress

    Add the pomegranate molasses, lemon juice, salt, pepper flakes and mint and mix.

  6. Add the vegetables

    Add the cucumber and tomato last; added early they release liquid and wet the kısır.

Tips

  • Do not use boiling water; warm water and thirty minutes leaves the bulgur in separate grains.
  • Work it by hand. Stirred with a spoon, the paste does not spread evenly.
  • Add the cucumber and tomato close to serving, as added early they make the kısır watery.

Nutrition

230
kcal
6 g
Protein
10 g
Fat
32 g
Carbs
5 g
Sugar
7 g
Fibre

Values are per serving and approximate.

Reklam

What goes with it?

Three picks from Ana Yemekler

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