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Lamb and Vegetable Casserole (Etli Güveç)

Lamb and Vegetable Casserole (Etli Güveç)
Total time 2 hr 25 min 25 min prep · 2 hr cook
Serves 4
Difficulty Easy
You need Oven Hob Frying pan
395 kcal Turkish cuisine

What separates güveç from a pan is the way it cooks: earthenware takes heat slowly, gives it back slowly and keeps the moisture inside. The result is a tenderness you cannot get from the same ingredients in a pan. Without an earthenware pot, a cast iron casserole is the nearest equivalent.

Ingredients

For the stew

Reklam

Method

  1. Sear the meat

    Turn the diced lamb in olive oil in a pan over a high heat for 8 minutes, until browned all over.

  2. Fill the pot

    Transfer the meat to the earthenware pot. Add the onion, garlic, potato and aubergine.

  3. Make the sauce

    Dissolve the tomato paste in hot water, mix with the tomato and pour it into the pot.

  4. First bake

    Put the lid on and bake at 180 degrees for 90 minutes.

  5. Add the soft vegetables

    Add the courgette and pepper with the salt and oregano and bake for 30 minutes more.

  6. Rest

    Take it out of the oven and leave it covered for 10 minutes.

Tips

  • Put the earthenware pot into a cold oven and let them heat together; a cold pot put into a hot oven cracks.
  • Do not add the courgette and pepper at the start, they dissolve over two hours.
  • Use little liquid; the vegetables will give up their own and no steam escapes from a covered pot.

Nutrition

395
kcal
31 g
Protein
21 g
Fat
24 g
Carbs
9 g
Sugar
6 g
Fibre

Values are per serving and approximate.

Reklam

What goes with it?

Three picks from Salata & Meze

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