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Wheat and Yoghurt Soup (Toyga Çorbası)

Wheat and Yoghurt Soup (Toyga Çorbası)
Total time 1 hr 15 min prep · 45 min cook
Serves 6
Difficulty Medium
You need Hob Saucepan
205 kcal Turkish cuisine

Toyga is one of the oldest of the yoghurt soups. The wheat gives both texture and body here, and the starch it releases as it cooks also makes the yoghurt harder to split. The rule still holds, though: the yoghurt must not go into the pan cold.

Ingredients

For the soup

For the egg-lemon thickening

For the top

Reklam

Method

  1. Cook the wheat

    Cook the soaked wheat in water for 40 minutes, until the grains are tender.

  2. Add the chickpeas

    Add the cooked chickpeas and boil together for 5 minutes.

  3. Make the tempering mixture

    Whisk the yoghurt, egg and flour until smooth.

  4. Warm it

    Raise its temperature by slowly pouring in ladles of hot liquid from the pan.

  5. Combine

    Pour the mixture into the pan, stirring, add the salt and bring to the point of boiling, stirring without a break.

  6. Mint butter

    Melt the butter, take it off the heat, stir in the mint and drizzle it over the soup.

Tips

  • Try to cook the wheat without soaking it first and the time runs to 90 minutes.
  • Stopping the stirring once the tempering is in is the number one cause of splitting.
  • Leftover soup sets in the fridge; add water and bring it back to the boil when you reheat it.

Nutrition

205
kcal
10 g
Protein
7 g
Fat
28 g
Carbs
6 g
Sugar
5 g
Fibre

Values are per serving and approximate.

Reklam

What goes with it?

Three picks from Ana Yemekler

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